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Healthy body- how do you take of your body?

Did you ever think it'll be possible that you can break your arm on your knee? Well I didn't think it was possible either until I met my cousin's friend. She told me how she did it. At first I didn't believe her until she told me what happen. She doing okay so no need to worry.  I'm telling you this little story because I want you to know that you're body is a temple and should take care of  your body like you take care of laptop or your phone. You like  your body, yes? Tell me what do you do to treat your body?  I wanna know what is your routine for your body? Like basely what is your morning routine?  For me... well i don't really have a routine yet but as for my body self care routine I eat healthy and sleep as much as I can.


I want to know your routine. You're story. Your passion to a healthy YOU.

Question: Have ever broken a bone in your body before ? Like your arm or out leg?


comment down below your answers let me know what you think.



                                                                                                           - GhostGirl27

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