Healthy body- how do you take of your body?

Did you ever think it'll be possible that you can break your arm on your knee? Well I didn't think it was possible either until I met my cousin's friend. She told me how she did it. At first I didn't believe her until she told me what happen. She doing okay so no need to worry. I'm telling you this little story because I want you to know that you're body is a temple and should take care of your body like you take care of laptop or your phone. You like your body, yes? Tell me what do you do to treat your body? I wanna know what is your routine for your body? Like basely what is your morning routine? For me... well i don't really have a routine yet but as for my body self care routine I eat healthy and sleep as much as I can.

I want to know your routine. You're story. Your passion to a healthy YOU.

Question: Have ever broken a bone in your body before ? Like your arm or out leg?

comment down below your answers let me know what you think.

- GhostGirl27

Comments

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This weekend I went to go see the new Spider-Man movie. It was my cousin birthday that day and I had fun. The movie was mind blowing . The actions, the fight scenes, the drama. The actors they had playing these characters are brilliant. Really was just loud and action. The 5 words I would to describe this movie would be: peculiar , thrilling, eye catching, spontaneous, and entertaining , and hilarious. To all superhero/ marvel fans if You’re huge marvel fan then this is the movie for you!! Trust me when I say this movie is worth seeing!!! I give it 5 stars ⭐️⭐️⭐️⭐️⭐️

GhostGirl27

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